Health

mindful eating

How to Stop Overeating by Practicing Mindful Eating (Oryoki) Exercise

Click to rate this post! [Total: 0 Average: 0] Oryoki is an ancient practice that originated from the Buddhist dharma and is widely practiced by the monks of China, Japan, Korea, Nepal, etc. even to this date. Literally translated, Oryoki means a vessel that contains just the right amount of something. Contextually speaking, however, the …

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Ayurvedic healing practitioner

Become an Ayurvedic Practitioner of Ayurveda Healing To Reshape Your Health

Click to rate this post! [Total: 0 Average: 0] Regardless of whether you have tried it or not, it is unlikely that you have never heard of the term Ayurvedic Medicine. Such is the popularity of Ayurveda. Historically speaking, this alternative form of medicine is believed to have originated in the Indian subcontinent as early …

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