Motivation Archives - MindfulnessCore

5 Home Mindfulness Activities to Decrease Anxiety and Increase Happiness

Leave a Comment / Happiness, Motivation / By Mindfulness Core

Click to rate this post! [Total: 0 Average: 0] Mindfulness is becoming an increasingly popular philosophy: those who practice it aim to enjoy the present moment in a non-judgmental way to achieve self-awareness. Several mindfulness techniques can be used to not only improve your mood but also to decrease any feelings of anxiety and sadness, …

5 Home Mindfulness Activities to Decrease Anxiety and Increase Happiness Read More »

How To Keep Yourself Motivated For A Healthy Lifestyle

Leave a Comment / Motivation / By Mindfulness Core

Click to rate this post! [Total: 0 Average: 0] How many times have you told yourself that starting from tomorrow, you are going to put all the effort into keeping a healthy lifestyle? The excitement of sticking to the plan for the first couple of days is not a new one for most of us. …

How To Keep Yourself Motivated For A Healthy Lifestyle Read More »

How to Stay strong while grieving for loss of a loved one

Guide On How To Stay Strong While Grieving For The Loss Of A Loved One

Leave a Comment / Guides, Motivation / By Mindfulness Core

Click to rate this post! [Total: 0 Average: 0] Loss is an inevitable part of life. At various stages of life, you’d be confronted with different types of losses. But hardly is there one that hits you harder than that of losing a loved one. Breakups, separation, divorces, etc. all of it counts in the …

Guide On How To Stay Strong While Grieving For The Loss Of A Loved One Read More »

Top Reasons Why Self-Improvement is Failing You to Get the Results You Want

Leave a Comment / Motivation / By Mindfulness Core

Click to rate this post! [Total: 0 Average: 0] Of all the goals that you’ll keep for yourself in life, the most comprehensive and impactful is surely the one of self-improvement. Be it losing weight or toning your body to maximize performance, stamina, and strength; optimizing your personal and professional relationships, or maximizing productivity and …

Top Reasons Why Self-Improvement is Failing You to Get the Results You Want Read More »

what to do when feeling totally hopeless

How To Find Hope & What To Do When You’re Feeling Utterly Hopeless

Leave a Comment / Motivation / By Mindfulness Core

Click to rate this post! [Total: 0 Average: 0] “Hope”, isn’t that what drives us all? Pretty much all of the activities that you undertake on a day to day basis are premised on the hope that you will get a positive outcome out of it. You continue to study for hours for the upcoming …

How To Find Hope & What To Do When You’re Feeling Utterly Hopeless Read More »

how to change your attitude to solve problems

How to Change Your Attitude and Become a Positive Problem Solver

Leave a Comment / Motivation / By Mindfulness Core

Click to rate this post! [Total: 0 Average: 0] It doesn’t matter who you are or what you do, if you are the problem-solver, you never run out of demand. You could be in healthcare or information technology, a business entity or perhaps in law, problem-solving is a personality trait that comes in handy and …

How to Change Your Attitude and Become a Positive Problem Solver Read More »

How To Attract Abundance and Live Abundant Passionate Life

Leave a Comment / Motivation / By Mindfulness Core

Click to rate this post! [Total: 0 Average: 0] Attracting abundance into your life; isn’t it a common goal for all of us? Perhaps, you won’t second the aforementioned statement but that is primarily because it is a term that is not commonly used. In the simplest of terms, abundance just means the capacity to …

How To Attract Abundance and Live Abundant Passionate Life Read More »

spirituality the best cure for mental health disorders

How Spirituality Can Be a Potential Cure for Mental Disorders

Leave a Comment / Motivation / By Mindfulness Core

Click to rate this post! [Total: 0 Average: 0] Spiritualism”, no wonder you have heard this term several times in your life, but have you ever reflected upon its true meaning? If someone were to ask you to define spiritualism, how would you go about it? Do you see the flaw yet? If you can’t …

How Spirituality Can Be a Potential Cure for Mental Disorders Read More »

How to Stop Other People Thinking For You

Leave a Comment / Motivation / By Mindfulness Core

Click to rate this post! [Total: 0 Average: 0] How to Start to Think for Yourself and Develop Independent Thinking One of the greatest dilemmas that you’ll ever face in life is being obsessed with having control over every little detail of your life, and yet finding it hard to not care about what other …

How to Stop Other People Thinking For You Read More »

Your Guide For Self Exploration To Know Yourself Better

Leave a Comment / Motivation / By Mindfulness Core

Click to rate this post! [Total: 0 Average: 0] If you are in search of wisdom, your search should start with the desire to know yourself. It is highly unlikely that “knowing yourself” is a novel concept for you since the majority of us keep on talking about it without actually knowing what it means …

Your Guide For Self Exploration To Know Yourself Better Read More »

Your Enemies as Your Best Friends for Self-Improvement and Motivation

Leave a Comment / Motivation / By Mindfulness Core

Click to rate this post! [Total: 0 Average: 0] “Enemy” is a word that reeks of negativity, there is no doubt about that for sure. Even if you tried your best, you would probably not be able to think of anything positive to associate with an enemy. And if someone ever told you that your …

Your Enemies as Your Best Friends for Self-Improvement and Motivation Read More »

How To Be Assertive and Improve Self-Esteem Without Being Aggressive

Leave a Comment / Mindset, Motivation / By Mindfulness Core

Click to rate this post! [Total: 0 Average: 0] Have Your Own Thoughts and Beliefs Having your own thoughts and things you believe in makes your personality more charming and interesting. No one likes a pushover who agrees to all that the people in his surroundings believe in. Investing all your efforts into conforming to …

How To Be Assertive and Improve Self-Esteem Without Being Aggressive Read More »

How To Make Your Ideas Successful – The Psychological Perspective

Leave a Comment / Motivation / By Mindfulness Core

Click to rate this post! [Total: 0 Average: 0] The ideas that pop into your mind from time to time are a crucial component of how successful you are going to be in your professional life. Regardless of whether you are a businessman or a musician, a corporate employee, or a healthcare professional, your creativity …

How To Make Your Ideas Successful – The Psychological Perspective Read More »

How to build positive personality to influence others

How To Build A Positive Personality To Influence Others

Leave a Comment / Motivation / By Mindfulness Core

Click to rate this post! [Total: 0 Average: 0] Everyone wants to be a positive influencer. It is not an uncommon sight to hear someone talk about his desire to leave this world better than he found it. Unfortunately, though, not a lot of people are familiar with the little things that you can do …

How To Build A Positive Personality To Influence Others Read More »

Guide on How To Set and Achieve Long-Term Goals

Leave a Comment / Motivation / By Mindfulness Core

Click to rate this post! [Total: 0 Average: 0] How to Build a Sustainable Commitment Towards the Goal Life could be painfully boring if we didn’t have a goal to pursue at all stages of our lives. This is perhaps the reason why we set goals to achieve in the first place. It is in …

Guide on How To Set and Achieve Long-Term Goals Read More »