Meditation

The Tapping World Summit 2020

EFT Tapping World Summit 2020 Annual Event

Click to rate this post! [Total: 1 Average: 4]Just Like every year for the last 11 years, the 12th annual Tapping World Summit is happening right now. There are thousands of people connecting and “Tapping” from all around the world, creating a positive energy wave to heal ourselves and our planet. Although many people know …

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guide to mindfulness meditation for beginners

A Comprehensive Guide To Sacred Benefits of Mindfulness Meditation For Beginners

Click to rate this post! [Total: 0 Average: 0] Congratulations on having landed on this page. It’s proof that you have finally decided to give mindfulness meditation a chance. It is more than likely that the term in itself or the idea is not novel for you per se. But perhaps you don’t understand the …

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how to connect with subconscious mind mindfulness meditation exercises

How to Exercise Mindfulness Meditation To Connect With Your Subconscious Mind

Click to rate this post! [Total: 0 Average: 0] Meditation and mindfulness are names that you have casually heard a million times before and perhaps even have had a discussion about these practices with your friends. But have you ever taken some time out to dig deeper into what it is and what it has …

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guided meditation techniques for beginners

Guided Meditation Techniques for Beginners to Learn How to Meditate

Click to rate this post! [Total: 0 Average: 0] Common challenges that people face when they try meditation for the first time   For someone who takes his mental health any seriously, terms like meditation and mindfulness are not unheard of. In simpler words, meditation is the name of creating deeper awareness and understanding of …

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what is meditation on emptiness

What Is Meditation On Emptiness, Its Teachings And Practices

Click to rate this post! [Total: 1 Average: 5] The meditation on emptiness or what is also commonly referred to as the four-point meditation is similar to the seven-point meditation in some aspects. The Buddhist scholar, Lama Je Tsongkhapa was the pioneer of the meditation on emptiness. His primary aim was to merge all of …

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Loving-Kindness Daily Meditation

20-Minute Daily Meditations to Start Living in The Present Moment Again

Click to rate this post! [Total: 0 Average: 0] The advancements of the present time have certainly changed our lives for the better. The way it has and continues to make our lives easier and efficient is remarkable. However, there is no such thing as a free lunch. You can’t expect the conveniences of modernization …

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Spirituality and meditation

How Does Meditation And Mindfulness Exercises Help to Deal With Inner Stress And Fear

Click to rate this post! [Total: 1 Average: 5] Stress and fear are two of the natural responses of the human mind. Like any other response, they can be useful if applied to the appropriate scenarios. For instance, if you are experiencing an imminent threat, activation of the natural fight or flight response can help …

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home meditation

How To Plan And Prepare For Your Daily Meditation Practice

Click to rate this post! [Total: 1 Average: 5]It is a common misconception that meditation is only for people who are facing frequent episodes of anxiety. What we fail to realize is that the root cause of persistent anxiety is excessive stress. Considering the pressures of everyday life, be it during the academic life, or …

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