home meditation

How To Plan And Prepare For Your Daily Meditation Practice

Click to rate this post! [Total: 1 Average: 5]It is a common misconception that meditation is only for people who are facing frequent episodes of anxiety. What we fail to realize is that the root cause of persistent anxiety is excessive stress. Considering the pressures of everyday life, be it during the academic life, or …

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Meditation for sleep

6 Relaxing Meditations for Better and Lighter Sleep at Night

Click to rate this post! [Total: 0 Average: 0] If you have landed on this page and are searching for more information about meditations, then congratulations, you have decided to take good care of your mental health. With precision and consistency, meditation has various benefits to offer which include and are not confined to peaceful …

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Meditation for Anxiety

Everyday Practice Of Soothing Home Meditation For Anxiety

Click to rate this post! [Total: 1 Average: 5] How to Deal with Anxiety Using Meditation Welcome to the modern era in which a myriad of advancements are focused on making lives easier and more comfortable. However, the excessive competition of this mechanical era has had various side effects as well, the gravity of which …

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Inspiration to yourself

Can You Be Truly an Inspiration and Motivation to Yourself?

Click to rate this post! [Total: 0 Average: 0]Absolutely You Can, You have the abilities like everyone else. Being an inspiration to yourself is very important for spiritual and materialistic growth and be truly happy. You can learn your subconscious mind to make it believe to be a true inspiration to yourself if you have …

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