Click to rate this post! [Total: 0 Average: 0] Having a bad mood is a reality for each one of us. Regardless of how easy going and happy personality you think you are, you still are going to end up having a bad mood on some days. What needs to be understood is that a …
10 Mindfulness Meditation Exercises For Bad Mood Read More »
Click to rate this post! [Total: 1 Average: 5]It is a common misconception that meditation is only for people who are facing frequent episodes of anxiety. What we fail to realize is that the root cause of persistent anxiety is excessive stress. Considering the pressures of everyday life, be it during the academic life, or …
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Click to rate this post! [Total: 0 Average: 0] If you have landed on this page and are searching for more information about meditations, then congratulations, you have decided to take good care of your mental health. With precision and consistency, meditation has various benefits to offer which include and are not confined to peaceful …
6 Relaxing Meditations for Better and Lighter Sleep at Night Read More »
Click to rate this post! [Total: 1 Average: 5] How to Deal with Anxiety Using Meditation Welcome to the modern era in which a myriad of advancements are focused on making lives easier and more comfortable. However, the excessive competition of this mechanical era has had various side effects as well, the gravity of which …
Everyday Practice Of Soothing Home Meditation For Anxiety Read More »
Click to rate this post! [Total: 0 Average: 0]I did answer this question because it’s something that I and many others been and go through, so it’s a good idea to address this. In life, one has to be inspired and motivated, having a genuine interest in various things to explore and learn more, grow …
Click to rate this post! [Total: 0 Average: 0]Absolutely You Can, You have the abilities like everyone else. Being an inspiration to yourself is very important for spiritual and materialistic growth and be truly happy. You can learn your subconscious mind to make it believe to be a true inspiration to yourself if you have …
Can You Be Truly an Inspiration and Motivation to Yourself? Read More »
Click to rate this post! [Total: 0 Average: 0]Is a Free Human Will Good or Bad? Free will is something that we all have in common. but many times we like to think the opposite just to get rid of the responsibility for the decisions that we make saying something like, “I didn’t want to, …