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how to improve memory techniques
Science
September 4, 2022 Mindfulness Core

6 Memory Improvement Techniques How to Improve Memory

How Memory Works Your brain performs a million different tasks for you on a day to day basis. And yet,

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jack of all trades good or bad
Habits
September 4, 2022 Mindfulness Core

Jack Of All Trades VS Master Of One – Good or Bad?

If someone called you a “jack of all trades”, how are you going to respond to it? Truth is, you’d

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enemy best friend
Motivation
September 4, 2022 Mindfulness Core

Your Enemies as Your Best Friends for Self-Improvement and Motivation

“Enemy” is a word that reeks of negativity, there is no doubt about that for sure. Even if you tried

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How to change your mindset
Mindset
September 4, 2022 Mindfulness Core

How to Change Your Mindset and Perspective View on Life Problems

Imagine you are in a big city, looking out of a tall building’s window on a downtown area’s edge. Imagine

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benefit of doubt
Habits
September 4, 2022 Mindfulness Core

Is It Worth Giving People The Benefit Of The Doubt?

The problem with giving people the benefit of the doubt is that you risk yourself being taken for granted. In

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attitudes of happy and successful people
Habits
September 4, 2022 Mindfulness Core

Top Attitudes Of Happy And Successful People

Happiness and success are the two primary goals for mankind in this time and age. Since both of these life

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how to be happy and where does happiness come from
HappinessMindset
September 4, 2022 Mindfulness Core

How to Be Happy and Where Does Happiness Come From

Happiness. The word is simple but the concept is not. These days almost everyone questions what happiness is? Are they

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how to be assertive and improve self esteem
MindsetMotivation
September 4, 2022 Mindfulness Core

How To Be Assertive and Improve Self-Esteem Without Being Aggressive

Have Your Own Thoughts and Beliefs Having your own thoughts and things you believe in makes your personality more charming

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how to be intuitive
Science
September 4, 2022 Mindfulness Core

6 Science Based Strategies How To Be More Intuitive

What is Intuition Being more intuitive is without a doubt a trait that automatically makes your personality more charming and

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non-verbal communication skills
Science
September 4, 2022 Mindfulness Core

Non-Verbal Communication Skills 101: Barriers of Effective Communication

Communication is an inevitable part of your personal and professional life. The importance of communication is evident from the fact

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perfectionism
Habits
September 4, 2022 Mindfulness Core

5 Reasons Why Being Perfectionist Can Ruin Your Own Happiness

“Perfect” is a word that sounds entirely positive and so the trait of perfectionism is usually considered to be a

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How to be happy alone
Mindset
September 4, 2022 Mindfulness Core

Learn How to Be Happy Alone and Why It’s Beneficial

Relationships are an important part of our lives. It enables us to stir up the element of joy in our

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how to overcome addiction
Meditation
September 4, 2022 Mindfulness Core

Meditation To Overcome Addiction and Addictive Behaviors

Nobody likes being called an addict. More often than not, when we think of addictions, we usually confine our thoughts

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How to build positive personality to influence others
Motivation
September 4, 2022 Mindfulness Core

How To Build A Positive Personality To Influence Others

Everyone wants to be a positive influencer. It is not an uncommon sight to hear someone talk about his desire

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exaggerated thinking
Habits
September 4, 2022 Mindfulness Core

Types Of Exaggerated Thinking That Everyone Should Avoid

Exaggeration sounds evil, but it is not always so. There are numerous occasions in our day to day lives when

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